It Isn’t The Soda, And It Isn’t The Size | HealthNewsDigest.com

…The real driver of obesity in this nation is the volume of food available. As a nation we produce too much food and it’s cheap. Recently, food costs have risen, but we still spent less than 10% of our total income on food, down from 23% in the late 1920s.

If food were not so inexpensive there wouldn’t be a restaurant chain on every corner and there wouldn’t be 99 cent value meals. Because raw food costs are low, restaurants can offer more food at lower prices. We are enticed to super-size or buy a value meal, even when we don’t need all that extra food. We can get endless beverage refills, so we drink more. As a nation, we are super-sizing ourselves…via HealthNewsDigest.com.